One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.
My therapeutic approach is to integrate a variety of modalities to help you connect with your healthiest self. This may include: somatic/sensory awareness, Sandplay, EMDR, movement, breathwork, or direct experiential boundary exercises. My specialities include couples and relationship issues, gender and sexuality health concerns, depression and anxiety, life transitions, trauma, psychedelic integration and harm reduction therapy/education.
I am a Certified Gottman Couples Therapist, a Certified Sex Therapist, a Certified Integrative Body Psychotherapist. I also have a Certificate of Completion in MDMA-Assisted Psychotherapy and am currently training in Ketamine Assisted Psychotherapy.