My name is Hannah, and I am a therapist who is passionate about helping adults experiencing anxiety, stress, and trauma learn how to heal the parts of themselves that are preventing them from living the life they want. My primary focus is to provide a genuine and authentic presence while exploring what is getting in the way of achieving your goals and living the life you imagine.
The majority of my practice focuses on helping those who are:
-
Saying “yes” when they really want to say “no”
-
Indecisive and overthinking everything
-
Walking on eggshells, avoiding conflict, and staying silent to keep the peace
-
Striving for perfection and feeling overwhelmed in the process
-
Tired of feeling burnt out and putting everyone else’s needs in front of their own
This stress and anxiety can get in the way of the life you want in so many ways.
Our work together can lead to building connections, slowing down the overwhelming worry, and leaning into your authenticity.